Garmin MARQ® Athlete (Gen 2) - 010-02648-40
Garmin MARQ® Athlete (Gen 2) is a modern tool watch built to support structured training, recovery awareness and sport-specific performance tracking. Its combination of an AMOLED touchscreen, advanced training insights and a Grade 5 titanium 46 mm case gives athletes a capable daily training companion in a durable, sport-focused format.
Training Insight At A Glance
Make more informed training decisions with Training Readiness, Training Status and HRV status¹. These metrics draw on sleep quality, recovery, training load, recent exercise history and performance data.
Effort Guidance For Runners
Manage pacing and effort with wrist-based running power, PacePro™ technology and grade-adjusted pace. The Race Widget adds training tips, suggested workouts and completion-time predictions based on course details, weather and performance.
Titanium AMOLED Construction
Read training data on a responsive AMOLED touchscreen housed in a 46 mm Grade 5 titanium case. A black DLC bezel complements the watch’s ultradurable, sport-focused design.
Battery For Extended Training
The rechargeable lithium battery provides up to 16 days of battery life with gesture and up to 6 days in always-on mode. This helps keep training, health and activity data available through day-to-day use and longer training cycles.
Sports And Guided Workouts
Preloaded activity profiles cover trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more. Animated cardio, strength, yoga and Pilates workouts can be viewed directly on the watch, with additional workouts available from the Garmin Connect™ online community when paired with a compatible device.
Adaptive Coaching Tools
Garmin Coach offers training plans for runners and cyclists, including Garmin Run Coach and Garmin Cycling Coach plans that adapt using performance, recovery and health metrics². Daily suggested workouts adjust after each run according to performance, recovery and races listed in the Garmin Connect smartphone app calendar.
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Garmin MARQ® Athlete (Gen 2) is a modern tool watch for athletes, combining a responsive AMOLED touchscreen with a 46 mm Grade 5 titanium case and black DLC bezel. It supports training with HRV status, training readiness, training status, stamina tracking and wrist-based running power, while preloaded sports profiles and animated workouts support a wide range of activities. Its rechargeable lithium battery provides up to 16 days in gesture mode or up to 6 days in always-on mode.
UNCOMPROMISING BY DESIGN
Built for the toughest competitors, this modern tool watch features a stunning AMOLED touchscreen display. The 46 mm case is made from Grade 5 titanium with a black DLC bezel for an ultradurable and sport-focused design.
BATTERY LIFE
Get incredible battery performance to keep up with your training, with a rechargeable lithium battery that lasts up to 16 days with gesture and up to 6 days in always-on mode.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device.
TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
RACE WIDGET
Get ready for your next race with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
HRV STATUS
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep1, based on technology developed by our Firstbeat Analytics™ team.
TRAINING STATUS
Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. Just set it up in the Garmin Connect app, then let Garmin Coach create personalized daily workouts to help you reach your goals. This includes Garmin Run Coach or Garmin Cycling Coach, which create plans that adapt based on your performance, recovery and health metrics2.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.
PERFORMANCE METRICS
View advanced training metrics that include estimates for running dynamics, VO2 max, recovery adviser and more.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time.
PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course
GRADE-ADJUSTED PACE
Don’t run out of steam before the activity is over. Understand how to adjust your pace over varying terrain to perform according to your plan.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.
REAL-TIME STAMINA
Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
JET LAG ADVISER
Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.
MORNING REPORT
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. You can even customize your report to show what you want to see.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate1, and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
HILL SCORE
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages1. View it all on a dedicated widget that includes your sleep score and insights.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topo maps, downloaded directly to your watch.
SATIQ™ TECHNOLOGY
Multi-band GNSS with SatIQ technology secures superior positioning accuracy in any environment while also optimizing the device’s battery life.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox3, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.
CLIMBPRO FEATURE
Use the ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
NEXTFORK™ MAP GUIDE
Preloaded TopoActive maps with the NextFork map guide make maps more glanceable, helping to navigate trails and see beyond the next turn.
TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
MULTICONTINENT TOPOGRAPHIC MAPS
TopoActive maps for your local region are preloaded to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features. Download additional maps via Wi-Fi® connectivity from around the world.
SKI MAPS
Head outdoors with preloaded topographical maps, and view run names and difficulty ratings for more than 2,000 worldwide ski resorts.
GOLF COURSES
Access full-color CourseView maps for more than 43,000 golf around the world, and get button targeting and the PlaysLike Distance feature.
WRIST-BASED RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
STOCK TRACKER
Keep track of up to 50 of your favorite stocks4 — right from your wrist — with the Stocks app. Easily check your stocks at a glance to monitor their prices and trends throughout the day.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.
MUSIC
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection5.
Case Material
Grade 5 Titanium: Twice as durable as Grade 2 titanium and remains lightweight on the wrist (watch housing, rear case, bezel and buttons)
Fused Carbon Fiber: A lightweight yet strong material that creates a beautiful pattern unique to each watch (watch housing, bezel inlay)
Damascus Steel: Layers of steel are forged and folded together four times to fortify the watch’s strength before being twisted – creating an unmistakably unique pattern.